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Sleep Blog 1

Sleep Blog 1

  Sleep – I can’t get no sleep! or Trying to come off sleeping tablets and get to sleep naturally It may officially be spring (somewhere) but it still seems like winter to me until at least the clocks go back. It is dark and dreary, and I am thinking about hibernation...
Is change always good

Is change always good

Is change always good? Just lately I have been thinking about change. Some of the people close to me have been going through big changes and it has got me thinking about what makes me happy, how I can feel more content in life and looking at what I have to change to...
How to be a Wise Woman

How to be a Wise Woman

What is a Wise Woman and why I want to be one?When I started to write about being in my 50s, I couldn’t find a word that I liked to describe the age I was at. The ones I did find were not very inspiring:Middle aged (often used as an insult for being dull and...