I have had trouble sleeping ever since I can remember and have been on sleeping pills for years. Here is the first blog post in a series on how I come off sleeping pills and learn to sleep naturally.
My February foraging trip. Amazing to see plants just emerging from their slumber and starting the sprout. Here is a round up of what I saw.
If you go into the woods in January this is what you will see.
Just lately I have been thinking about change. Some of the people close to me have been going through big changes and it has got me thinking about what makes me happy, how I can feel more content in life and looking at what I have to change to make this happen.
Are you a wise woman or would you like to be one? In this blog I explore ideas about what is means to be a wise woman and how as we get older we should aim to become wise women.