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June in the Woods

June in the Woods

June is a green and luscious time in the woods. Plants are really starting to grow. This June has had very mixed weather. As lock down is slowly eased there have been some beautiful sunny days but also lots of rain – which is great for plants. My garden is now full of...

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April in the Woods

April in the Woods

I love April. The leaves start to come out along with the blossom. Birds are singing, and if you are lucky, you will see your first swallow. The real evidence that spring is here. For foragers there is wild garlic now in flower and garlic mustard among other things. Look out for ducklings in the rivers and ponds.

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March in the Woods

March in the Woods

In March the woods come to life, birds sing, blossom starts to come out and plants start to colonise the ground. Flowers are blooming, daffodils, primrose and dandelions remind us that the sun has not gone away. Many of these plants will be covered by others or will die down later in the year so early spring is the time to enjoy them.

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Sleep Blog 1

Sleep Blog 1

I have had trouble sleeping ever since I can remember and have been on sleeping pills for years. Here is the first blog post in a series on how I come off sleeping pills and learn to sleep naturally.

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Is change always good

Is change always good

Just lately I have been thinking about change. Some of the people close to me have been going through big changes and it has got me thinking about what makes me happy, how I can feel more content in life and looking at what I have to change to make this happen.

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