Spring Tonics

Spring Tonics

Spring Tonics I love this time of year. Leaves are in bud on the trees and the woodland and meadow plants are just starting to come up. Before long the floor will be overgrown with  ivy, brambles and ferns but, for just a few weeks, spring flowers are in bloom and the...
Sorting out your Shit!

Sorting out your Shit!

Sorting out your Shit! ​Why life is great as you get older – Part 1 Sorting out your Shit! Why now is the best time to take a good hard look at who you are and begin to heal those old emotional wounds. By the time you reach midlife, you will have had many...