Fifteen Habits to a Fantastic Midlife

Hi I’m Judith Stafford

I am a hypnotherapist, writer and wise woman who helps women in midlife go from wondering if this is it, to living a life of meaning and purpose.

After 10 years as a hypnotherapist specialising in menopause, I realised I could help so many more people by running online courses instead of just one person at a time.

I have  been published in several magazines, including Indie Shaman and has been interviewed on the radio. I create e-courses, write blogs, and podcasts to empower older women by showing them that they are not alone.

I live in Clevedon with my two cats, Trixie and Princess, my partner Andrew and a collection of bottles containing strange potions.  I can often be found in the garden with a glass of wine and a book.