Fifteen Habits to a Fantastic Midlife
with the Ancient Wisdom of Women
How to ensure that the second half of your life is as good, if not better than the first.

Yes please, I’m ready for this now.
Where do I sign up?
Hi I’m Judith Stafford
I am a hypnotherapist, writer and wise woman who helps women in midlife go from wondering if this is it, to living a life of meaning and purpose.
After 10 years as a hypnotherapist specialising in menopause, I realised I could help so many more people by running online courses instead of just one person at a time.
I have been published in several magazines, including Indie Shaman and has been interviewed on the radio. I create e-courses, write blogs, and podcasts to empower older women by showing them that they are not alone.
I live in Clevedon with my two cats, Trixie and Princess, my partner Andrew and a collection of bottles containing strange potions. I can often be found in the garden with a glass of wine and a book.
